Im really glad you and Micha talked about the Hearing Voices Network.
before i knew i was a system, knew what a headspace was, i had this Universe in my head. middle school i think, and my first therapist had asked me to make a happy place and i told her i already had one. This Universe had people in it, i was attached to three specifically, and i used to self-harm by making them go away, and /I would cry for hours. I could not bear to be apart from these people in my head./
its been really complex trying to navigate taking care of myself without “getting rid of” all of mes
Im really glad you and Micha talked about the Hearing Voices Network.
before i knew i was a system, knew what a headspace was, i had this Universe in my head. middle school i think, and my first therapist had asked me to make a happy place and i told her i already had one. This Universe had people in it, i was attached to three specifically, and i used to self-harm by making them go away, and /I would cry for hours. I could not bear to be apart from these people in my head./
its been really complex trying to navigate taking care of myself without “getting rid of” all of mes
Freedom is therapeutic. Excellent interview — really made my night!
Love the “diagnosis is a tool, a prophecy, a passport”
How can I join please