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Nola's avatar

It’s interesting for me to consider the variable intensity thing as a spoonie with ADHD. I absolutely relate, and my instinct is to be fully “on”/hyper focusing or fully “off.” But then there’s another layer, because my body really wants me to pace myself more, both so I don’t crash after hyperfocusing for an extended time and also so that I don’t get depressed from doing absolutely nothing at all on the following “off” day.

(I know this post is old, but I finally decided to upgrade my subscription to paid after casually following your work for the past couple years, so I’m going back through your archives now. Hi!)